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Seven Seas Perfect7 Man Plus 60 Supplements


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1 month supply

Brand: Seven Seas   Type: Perfect 7 Man Plus   Pack Qty: 1
Size: 60 Tablets  Assembly: No Height: 18.5CM Width: 7.9CM

Scientifically designed to support HEALTH & VITALITY in 7 ways*:

  • Energy –Magnesium
  • Muscle –Vitamin D
  • Heart –EPA & DHA†
  • Brain –DHA**
  • Bones – Vitamin D
  • Vision –Vitamin B2
  • Metabolism –Vitamins B6 & B12


30 multivitamin & mineral tablets
30 omega-3 capsules

Seven Seas Perfect Man Plus: Looking after your body and what you put in it can be key to maintaining your healthy and wellbeing. Our product helps support the demands of modern life and your busy lifestyle so you can continue to feel your best.

Seven Seas has researched Omega-3 for more than 80 years, and this knowledge combined with a thorough understanding of the nutritional needs of men has led our experts to develop this tailored formulation, Perfect7 Man Plus.

Perfect7 is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals. The special formula provides an array of essential nutrients to help support your body every day.

*Perfect7 Man Plus has been scientifically designed to support:

1. Energy: Magnesium contributes to normal energy-yielding metabolism, for normal energy release

2. Muscle: Vitamin D contributes to the maintenance of normal muscle function

3. Heart: EPA & DHA contribute to the normal function of the heart†

4. Brain: DHA contributes to normal brain function**

5. Bones: Vitamin D contributes to the maintenance of normal bones

6. Vision: Vitamin B2 contributes to maintenance of normal vision

7. Metabolism: Vitamins B6 & B12 contribute to normal energy-yielding metabolism

**The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA
†The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA

How to use

Take one tablet (Blue blister) and one capsule (Silver blister) a day with a cold drink. Do not exceed the recommended dose.

Hazards and Cautions

Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women). NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 10/1/2020

Do not exceed the recommended dose.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

Keep out of the sight and reach of children

Contains iron which can be dangerous to young children if consumed in excess.


Store in a cool, dry place, below 25C.

For Best Before End Date and Batch Number, see base of pack

Important info

Manufacturers Address: Seven Seas Ltd., The Heights, Brooklands, Weybridge, Surrey, KT13 0XP, UK



Microcrystalline Cellulose, Magnesium Oxide, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartric Acid), Calcium, Pantothenate, Folic Acid Prep. (Dicalcium Phosphate, Folic Acid), Ferrous Fumarate, Potassium Iodide Prep, (Dicalcium Phosphate, Hydroxypropyl Cellulose, Potassium Iodide), Tablet Coat, (Hydroxypropyl methyl Cellulose, Talc), Niacinamide, Zinc Oxide, Grape Extract (Sulphites) (Grape Extract), L-Cysteine Hydrochloride, Vitamin B6, Vitamin B12 Prep. (Mannitol, Vitamin B12), Crosslinked Sodium Carboxy Methyl Cellulose, Silicon Dioxide, Vitamin B1, Beta Carotene Prep. (Modified Maize Starch, Beta Carotene Prep., Water, DL Alpha Tocopherol), Magnesium Stearate, Biotin Prep (Dicalcium Phosphate, Biotin), Vitamin B2, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Manganese Sulphate, Chromium Chloride.


Fish oil, Capsule Shell (Gelatin, Glycerol).

Allergy advice – For allergens, see ingredients in bold.

Nutritional Information

Average Values Per Tablet %NRV
Vitamin D 5 µg 100
Vitamin E 40 mg α-TE 333
Vitamin C 60 mg 75
Thiamin (Vitamin B1) 8 mg 727
Riboflavin (Vitamin B2) 4 mg 286
Niacin 18 mg NE 113
Vitamin B6 10 mg 714
Folic Acid 400 µg 200
Vitamin B12 9 µg 360
Biotin 45 µg 90
Pantothenic Acid 40 mg 667
Magnesium 75 mg 20
Iron 12 mg 86
Zinc 15 mg 150
Copper 1 mg 100
Manganese 0.5 mg 25
Selenium 100 µg 182
Chromium 50 µg 125
Iodine 200 µg 133
Fish Oil Capsule
Average Values Per Capsule
Fish Oil 1000 mg
EPA 150 mg
DHA 100 mg

NRV= Nutrient Reference Value

30 Capsules + 30 Tablets. Natural Source Marine

Oil with Omega-3 + Multivitamins & Minerals


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